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When People Ask Why I’m Still Smiling
People sometimes ask why I still carry joy despite everything life has thrown my way. The truth is, choosing bitterness, anger or giving up has never felt like a better option to me. It doesn’t solve the problem, it only deepens the weight. I’ve had to learn to focus on what I have and not only what I’m still waiting for. To count my blessings even in hard seasons. Life isn't perfect. I just choose not to stay in a place that keeps me stuck. Maybe that’s my gentle reminder fo
Dr. Kenny
2 days ago1 min read


You Don’t Realise You’re Shrinking… Until You Do
You don’t always notice when you’re shrinking. It’s subtle. Gradual. Easy to explain away. For a few years, I lived in a small town. At the time, it made complete sense. I was raising my kids as a single mum, working full-time, and completing my PhD. I needed a setup that allowed me to manage everything, and it worked. But after a while, something started to shift. From the outside, it looked like I was holding it all together, but quietly, something in me was changing. I los
Dr. Kenny
Apr 183 min read
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