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The Circles That Hold Us
A few months ago, my kids’ cousins had just started at a new school. During their first week, I asked if they had made any friends. One of them, just 10 years old, said something that stayed with me: I have people I talk to but I wouldn’t call them friends. I paused. Hearing that from a 10-year-old stopped me in my tracks. There was so much awareness in that simple statement. I remember thinking, wow… kudos to the parents for raising a child with that kind of discernment. At
Dr. Kenny
Apr 303 min read


When People Ask Why I’m Still Smiling
People sometimes ask why I still carry joy despite everything life has thrown my way. The truth is, choosing bitterness, anger or giving up has never felt like a better option to me. It doesn’t solve the problem, it only deepens the weight. I’ve had to learn to focus on what I have and not only what I’m still waiting for. To count my blessings even in hard seasons. Life isn't perfect. I just choose not to stay in a place that keeps me stuck. Maybe that’s my gentle reminder fo
Dr. Kenny
Apr 241 min read


You Don’t Realise You’re Shrinking… Until You Do
You don’t always notice when you’re shrinking. It’s subtle. Gradual. Easy to explain away. For a few years, I lived in a small town. At the time, it made complete sense. I was raising my kids as a single mum, working full-time, and completing my PhD. I needed a setup that allowed me to manage everything, and it worked. But after a while, something started to shift. From the outside, it looked like I was holding it all together, but quietly, something in me was changing. I los
Dr. Kenny
Apr 183 min read


Choosing Differently
I’ve been thinking about a moment from my first pregnancy. My due date had passed, and everyone told me to wait. But after experiencing a loss before, waiting didn’t feel right to me. So I chose a C-section. What stayed with me wasn’t just the decision, but the idea that there was a “right way” to do things; a stronger way, a better way. But in that moment, I wasn’t thinking about expectations. I was thinking about safety. Mine and my baby’s. And that choice gave me both. It
Dr. Kenny
Apr 141 min read
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