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Lead the Shift
I share personal stories, research-backed insights, and practical tools to help you navigate life’s transitions, whether it’s leading change at work, returning to study, rebuilding after hardship, or stepping into a new season with confidence.


Lead Your Shift: Why Settling Is No Longer an Option
A few days ago, I read something that really struck a chord with me: “ Let your light shine... Leave any place you find yourself better than you met it .” It reminded me of the quiet power we all carry; the ability to influence the spaces we live and work in, no matter how small. Feeling Stuck That idea made me reflect deeply on my own journey. Have you ever felt stuck, like you weren’t enough? I have. For a long time, I carried the weight of constant negativity. There was no
Dr. Kenny
Aug 16, 20253 min read


When You Feel Like You are Losing Yourself: Motherhood, Career, and the Guilt No One Talks About
Many years ago, I came home from work and saw my baby boy reach out, not for me, but for our nanny. My heart sank. He had been with her since I returned to work when he was four months old. My first son had gone to childcare even earlier. It wasn’t new; but this time, it hurt more. I was juggling a full-time job I didn’t enjoy, commuting, pretending to be okay, and quietly questioning everything: my choices, my motherhood, my worth. We had moved across the country for my husb
Dr. Kenny
Aug 8, 20253 min read


Networking Reimagined: How Growth, Social Capital & Serendipity Shape Your Career
This post is about one of the most transformative lessons I have learned lately; the power of networking and stepping outside your comfort zone. What I Thought Networking Was After submitting my PhD thesis and waiting for feedback from the examiners, I found myself wondering what to do next. I realized that over the past four years, I had mostly lived in isolation; long hours spent working alone, limited opportunities to connect with peers or mentors, and focusing so intensel
Dr. Kenny
Aug 2, 20254 min read
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