An international student in Australia recently reached out to me, feeling discouraged and overwhelmed. Before coming to Australia, they had built years of professional experience and a solid career. Yet after almost a year of applying for jobs, they had been unable to secure work, even in roles well below the level they had previously held. The repeated rejections were starting to erode their confidence and make them question their worth. We arranged a time to talk. During ou

A few months ago, my kids’ cousins had just started at a new school. During their first week, I asked if they had made any friends. One of them, just 10 years old, said something that stayed with me: I have people I talk to but I wouldn’t call them friends. I paused. Hearing that from a 10-year-old stopped me in my tracks. There was so much awareness in that simple statement. I remember thinking, wow… kudos to the parents for raising a child with that kind of discernment. At

You don’t always notice when you’re shrinking. It’s subtle. Gradual. Easy to explain away. For a few years, I lived in a small town. At the time, it made complete sense. I was raising my kids as a single mum, working full-time, and completing my PhD. I needed a setup that allowed me to manage everything, and it worked. But after a while, something started to shift. From the outside, it looked like I was holding it all together, but quietly, something in me was changing. I los

Curiosity has been discouraged, misunderstood, and underestimated; yet it’s the skill we need most to keep learning, connecting, and evolving.