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As a woman and a mum, you have worked hard to build your skills, studying, learning on the job, and balancing it all with the demands of...

As we celebrate Father’s Day here in Australia, I have been reflecting on the powerful role fathers ( and mothers ) play in shaping the...

Have you ever loved your children so much, yet felt guilty for craving just five minutes of silence? I love my kids deeply but some days,...

Growing up, success in my home had a very clear definition: you had to come first, or at least somewhere in the top five in your class....

A few days ago, I read something that really struck a chord with me: “ Let your light shine... Leave any place you find yourself better...

Many years ago, I came home from work and saw my baby boy reach out, not for me, but for our nanny. My heart sank. He had been with her...

This post is about one of the most transformative lessons I have learned lately; the power of networking and stepping outside your comfort zone. What I Thought Networking Was After submitting my PhD thesis and waiting for feedback from the examiners, I found myself wondering what to do next. I realized that over the past four years, I had mostly lived in isolation; long hours spent working alone, limited opportunities to connect with peers or mentors, and focusing so intensel